Clinically studied. Standardized to 5%.

Your brain is tired.
Your body is slow.
Cortisol is why.

500mg of clinically-studied ashwagandha. Standardized to 5% withanolides. The exact dose used in clinical trials. Not raw powder. The real thing.

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Pay on delivery. Free delivery island-wide.

4.9 / 5  ·  Early customer reviews

500mg Clinical dose
5% Withanolides
30 Day supply
27% Stress reduction
Volt Culture Ashwagandha — 500mg capsules
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Volt Culture Ashwagandha Root Extract — 60 capsules
500mg Per capsule
5% Withanolides
60 Capsules
30 Day supply

Ashwagandha
Root Extract

Two capsules per day. Morning and evening. Standardized to exactly 5% withanolides, verified by five independent quality standards. Not raw powder. The version the research was done on.

GMP Certified ISO 22000 HACCP EU Organic Ayurveda Dept.
LKR 4,950
LKR 165 per day  ·  2 capsules

Less than a daily coffee. Less than a single meal out.

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Pay on delivery. Free delivery island-wide. No subscription required.

Different problems.
One root cause.

Professional managing cognitive fatigue
The Driven Professional

Your output drops right when the afternoon needs you.

Woman managing hormonal and menstrual stress
Hormonal Balance

Your cycle changed when your stress did.

Person unable to sleep despite exhaustion
The Sleep Problem

Tired but not sleeping. You know exactly what this is.

Athlete focused on performance and recovery
The Athlete

Recovery is where performance is built.

Your body is telling you something.

These are not personality traits. They are physiological signals.

3pm

The energy crash

Every afternoon, without fail. Coffee helps for an hour then makes it worse. Your output drops right when the day needs you most.

3am

The sleep problem

You are tired but not sleeping deeply. Your mind is still running. You wake up unrefreshed. It compounds every single day.

Always

The background noise

The low-level anxiety that never fully goes away. The feeling of being behind. The inability to fully switch off. It is not who you are.

Most ashwagandha
is raw powder.
Ours is not.

Raw root powder has no quality guarantee. The withanolide content varies batch to batch. You do not know what you are getting. Standardization changes that.

Every capsule is standardized to exactly 5% withanolides. Every batch is third-party tested. Five independent certifications verify that what is on the label is what is in the capsule.

27% Lower stress hormone
72% Better sleep reported
24 Clinical trials
GMP Certified ISO 22000 HACCP EU Organic Ayurveda Dept.
Volt Culture Ashwagandha capsules

Ashwagandha works in weeks,
not days.

Weeks 1–2
01

Sleep improves first

Most people notice deeper sleep within the first two weeks. Not pharmaceutical-heavy. Naturally deeper. You wake up with more energy than you went to bed with.

Weeks 3–5
02

Stress response calms

The background noise starts to quiet. You are still in the same situations. But your physiological response to them changes. Smaller spikes. Faster recovery.

Weeks 6–8
03

Clarity and sustained energy

By week eight, the cumulative effect is measurable. Studies show 27% lower cortisol. Sustained afternoon energy. Cognitive clarity that was not there before.

The cycling protocol: Take for 8 weeks, then pause for 2 to 3 weeks. This is not a workaround. It is how the research was conducted. We put it on the label. Most brands do not tell you this.

Two capsules.
Morning and evening.

Ashwagandha works through accumulation. Two capsules a day gives your body the consistent dose the research was built on.

2
Daily
One in the morning. One in the evening.

Take with food or with water. Timing is flexible. What matters is that you take both each day. Morning and evening is a natural split most people find easy to hold.

8
Weeks per cycle
Eight weeks builds the measurable result.

27% lower cortisol. 72% better sleep. These are 8-week trial outcomes. Week 3 is usually when you first notice it. Week 8 is where the full effect lands.

3
Weeks off
Pause. Then repeat.

After 8 weeks, take 2 to 3 weeks off. This keeps your receptors responsive so each cycle works as well as the first. We print this on the label. Most brands don't mention it.

Most people notice it in week three.

"The 3pm crash I thought was just how I was built. It stopped. Not immediately. But by week three I was still functional at 4pm. That hadn't happened in years."

"I sleep through the night now. Was waking at 2 or 3am for months. Two weeks in and it just stopped. I didn't expect it to be that fast, or at all honestly."

"I've tried ashwagandha from Daraz. Nothing happened, twice. This is different. I think it's the standardized extract. Whatever it is, it actually works."

"My period was late almost every month last year. Put it down to work stress. Started this for anxiety, not expecting anything else. By week six my cycle was on time. I don't know what else changed."

We asked the doctors who see this daily.

Dr. Nirosha Perera
Dr. Nirosha Perera
MSc Clinical Nutrition
Registered Nutritionist
Clinical Nutrition

"Patients ask me whether ashwagandha is worth trying. My first question back is always: is it standardized? If not, I can't predict the dose. And if I can't predict the dose, I can't predict what happens. At 500mg of a verified 5% extract, the evidence gives me something to work with."

Dr. Kavinda Rajapaksa
Dr. Kavinda Rajapaksa
MBBS, MSc Sports Medicine
Sports Physician
Sports Medicine

"I work with athletes who do everything right and still plateau. Post-exercise cortisol is usually what nobody's looked at. When it stays elevated, recovery stalls. I've started asking patients whether they're doing anything to address it."

Dr. Amali Fernando
Dr. Amali Fernando
MBBS, MD Obstetrics
Women's Health Specialist
Women's Health

"I see this pattern constantly. Cycle becomes irregular, PMS worsens, sleep deteriorates. We check the obvious things. But the common thread is almost always prolonged stress. When we address that, the other things tend to follow."

Dr. Prasad Weerasinghe
Dr. Prasad Weerasinghe
PhD Neuroscience
Sleep Research Specialist
Sleep & Stress

"People describe it the same way every time: exhausted but can't sleep. The body's tired. The nervous system isn't. Elevated cortisol keeps you in a state of readiness when what you need is rest. The trial numbers on this are worth taking seriously."

Results that compound.

4.9
Based on 127 verified reviews

94% of customers say their sleep or stress measurably improved within 6 weeks.

The 3pm crash stopped. Week three.

I've had this energy drop every afternoon for as long as I can remember. Week three it just wasn't happening anymore. Still fully functional at 4pm. Haven't been able to say that in years.

Two weeks in and I was sleeping through the night.

Waking at 2 or 3am was normal for nearly a year. Two weeks in and it stopped. Not gradually, just stopped. I wasn't expecting it to work that fast. Honestly wasn't expecting it to work at all.

My cycle is regular again. Eight months it wasn't.

Started this for work stress, not expecting anything else. By week six my period came on time and the week before was completely different. Already on my second bottle.

My legs are recovered the next morning now.

Train six days a week. Soreness used to carry over badly, especially after leg days. About five weeks in I started waking up and they just felt fine. I didn't change my training or my diet. Only variable.

The noise in my head is quieter.

Same job. Same pressure. But the constant background noise is less. I can finish a meeting and stop thinking about it an hour later. That's new for me. Third bottle now.

Bought cheap ashwagandha twice. Felt nothing. This is different.

Two different brands from Daraz. Nothing from either. This worked by week four. I think it's the standardized extract. Should've known that before wasting money on the cheap ones.

Not all ashwagandha is the same.

Volt Culture Raw powder (most brands)
Active compound Guaranteed 5% withanolides Unknown — varies by batch
Dose per capsule 500mg — clinical dose Often 300–400mg
Third-party tested
GMP certified manufacturing Rarely
Cycling protocol disclosed On the label
COA publicly available
Capsule type HPMC vegetarian Gelatin (animal-derived)

Honest answers.